In today’s world, many of us are looking for ways to stay alert and perform at work, all the while keeping a happy life at home.
Our desire to have it all (at the same time) means ‘single-tasking’ has also been replaced with constant multitasking, made worse by the ability to flick through social media channels, whilst watching TV and working at the same time.
Though research shows it gives people a feeling of satisfaction and productivity, trying to juggle multiple tasks results in decreased outputs. In fact, some experiments with high multitaskers (multitaskers who consistently operate doing numerous things at once) have suggested we lose the ability to create a distinction between relevant and irrelevant tasks when we multitask at this level and become distracted more easily.
Workplace interruptions alone can increase the amount of time it takes to complete a task by as much as 27%2.
What’s the solution?
Clinical studies have proven that Berocca® significantly improves physical stamina during a working day3. After 30 minutes of taking a single dose, Berocca was proven to reduce mental fatigue and improve mental performance, with increased speed and accuracy.
Berocca® has long-term and short-term benefits for both body and mind. Incorporating Berocca® into a daily routine will not only sustainably enhance performance, it also provides a noticeable boost in focus when you need it most.
Berocca® Performance is a combination of B vitamins, vitamin C and essential minerals, like calcium, magnesium and zinc, which work to support mental alertness and physical energy throughout the day.
Start your day with Berocca®.
1. Clifford Nass Interview. PBS.Org, 2009. http://www.pbs.org/wgbh/pages/frontline/digitalnation/interviews/nass.html#2. Accessed 21/08/2017. 2. Vossa, S. What Happens In Your Brain When You Lose Focus. FastCompany, 2016. https://www.fastcompany.com/3060388/what-happens-in-your-brain-when-you-lose-focus). Accessed 21/08/2017. 3. Kennedy DO, et al. Vitamins and psychological functioning: a mobile phone assessment of the effects of a B vitamin complex, vitamin C and minerals on cognitive performance and subjective mood and energy. Human Psychopharmacology. 2011 (26). p. 338−347. 4. Scholey A, et al. Acute effects of different multivitamin mineral preparations with and without Guaraná on mood, cognitive performance and functional brain activation. Nutrients. 2013 (5). p. 3589−3604.