Nutritious kiwi, banana, spinach smoothie in 5 minutes!

Sometimes we think that eating healthy requires a lot of efforts. But it can be extremely easy, just like a preparation of this smoothie. The perfect combination of refreshing, sour kiwi with sweet, mild banana and green spinach results in a great taste and a real vitamins and minerals bomb! Get loaded with vitamin C, antioxidants, potassium, iron and calcium!


for 2 glasses

  • 3 kiwis
  • 1 banana
  • 60 g cups spinach 
  • 1 cup milk, of your choice
  • 285 g cup plain greek yogurt


  • Cut the kiwis in cubs and slice the banana.
  • Put milk and spinach into the blender first. Blend until the spinach is fully incorporated into the milk and you have nice smooth green texture of the mix.
  • Add the fruits and greek yoghurt and mix until consistency is smooth.
  • Enjoy cold, right after preparation. The smoothie can be stored in a fridge, however its nutrition value may decrease with time.
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